Directions
- Prepare Marinade
In a bowl, mix olive oil, garlic, rosemary, lemon juice, salt, and black pepper until well combined.
- Marinate Lamb
Coat lamb chops evenly with marinade.
Cover and refrigerate for at least 2 hours (best overnight for deep flavor). - Preheat Grill
Heat grill or grill pan to medium-high heat.
Lightly oil the grates to prevent sticking. - Grill Lamb Chops
Place lamb chops on hot grill:
- Cook 3–4 minutes per side for medium-rare
- Cook longer if you prefer well done
Brush with leftover marinade or olive oil while grilling for extra juiciness.
- Rest & Serve
Let lamb rest for 5 minutes before serving.
Garnish with rosemary and serve hot.
Nutritions
- Calories:320–420 kcal
- Protein:High
- Fat:Medium
- Carbs:Low
Tender and juicy grilled lamb chops infused with fresh rosemary, garlic, and olive oil marinade. Perfect for BBQ nights or a quick protein-rich dinner with restaurant-style flavor at home.
