Creamy Paneer Tikka Skewers with Mint Yogurt Marinade

Ingredients

Person(s)

200 paneer (gram)
1/2 cup thick curd
1 tbsp mint paste
1 tbsp lemon juice
1/2 tsp
1 tsp ginger-garlic paste
1 tsp red chili powder
1/2 tsp turmeric
1 tsp roasted cumin powder
1 tbsp mustard oil or olive oil
Salt
to taste

Directions

Prepare Marinade
In a bowl, add thick curd, mint paste, lemon juice, ginger-garlic paste, spices, oil and salt. Mix well until smooth and creamy texture forms.
Marinate Paneer
Add paneer cubes into marinade and gently coat them.
Cover and refrigerate for at least 1–2 hours so flavors absorb properly.
Grill or Cook
- Grill on medium heat for 10–12 minutes
- Turn occasionally for even char
- Brush leftover marinade for extra flavor
Serve
Serve hot with mint chutney, lemon wedges and salad.
Best enjoyed fresh and smoky.

Nutritions

Calories:
80–220 kcal
25%
Protein:
10–12 g
28%
Carbohydrates:
6–8 g
40%
Fat:
12–15 g
20%
Fiber:
1–2 g
8%
Sugar:
2–3 g
25%
Calcium:
High (from paneer & curd)
22%

Creamy Paneer Tikka Skewers ek smoky, spicy aur creamy veg starter hai jo grill ya oven dono me ban sakta hai. Is recipe me paneer ko dahi, mint aur Indian spices ke marinade me coat karke perfect golden char diya jata hai. Yeh party appetizer aur BBQ ke liye perfect dish hai.

Creamy Paneer Tikka Skewers with Mint Yogurt Marinade